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Benefits of Ceylon Cinnamon

Wednesday, 06 March 2019 / Published in Ceylon Cinnamon, Benefits of Ceylon Cinnamon, Cinnamon

Benefits of Ceylon Cinnamon

What is Ceylon Cinnamon?

Ceylon cinnamon mainly uses as a cooking spice, This is a super popular cooking spice the world over. but It has an amazing power to treat for certain diseases. Cinnamon sticks and cinnamon powder are the most popular products of ceylon cinnamon. Cinnamon Cassia is a cinnamon variety, Ceylon cinnamon has its own special batch of magic. Here are just a few of benefits of Ceylon cinnamon to your kitchen spice rotation and for your health.

Ceylon cinnamon(Cinnamomum Zeylanicum) looks and tastes differently than cinnamon cassia(Cinnamomum Cassia), Ceylon Cinnamon has a light brown color, a distinctive shape, a sweeter taste, and scent, but Ceylon cinnamon and cassia are not easy to differentiate, despite these differences. Adding Ceylon cinnamon to your dishes gives them an extra boost of flavor that can take your cooking to the next level.

The Medical Benefits of Ceylon Cinnamon

  1. Natural Herb for Diabetes
  2. Ceylon Cinnamon is a Herb to Reduce High Blood Pressure
  3. Contains Enzymes that Fight Cancer
  4. Effective Treatment for Digestive Disorders
  5. Help in the Prevention of Alzheimer’s
  6. Might Improve Brain Power
  7. Can Reduce Inflammation

1. Natural Herb for Diabetes

For those who prefer homeopathic medical practices, you may be impressed by the healing properties that Ceylon cinnamon can offer. Diabetics and prediabetics may find use in the fact that Ceylon cinnamon has been shown to normalize insulin levels in the body. It can help to avoid the onset of diabetes.

It has also been shown that ceylon cinnamon can act as a catalyst that helps increase the production of antioxidant enzyme activity, which some experts believe can help to stave off the creation of cancerous cells.

2. Ceylon Cinnamon is a Herb to Reduce High Blood Pressure

Studies also show that Ceylon cinnamon is incredibly effective in helping control blood pressure. That means Ceylon cinnamon is a herb to reduce high blood pressure. Maintaining healthy blood pressure levels helps to prevent heart disease, stroke, and a whole slew of other potentially fatal health issues that are associated with high blood pressure.

3. Contains Enzymes that Fight Cancer

Ceylon cinnamon has antioxidant, anti-inflammatory, as well as antimicrobial effects. Through these properties, Ceylon cinnamon helps your immune system. Research shows it can help improved antioxidant enzyme activity. Thus, it may stop or treat certain kinds of cancer.

This is ideal for people who are searching for an effective dietary supplement which can help stop their cancer from developing. You should not experiment with cinnamon to cure cancer without talking to your oncologist.

4. Effective Treatment for Digestive Disorders

Cinnamon is extensively utilized to cure digestive illnesses like flatulence, nausea, appetite loss, diarrhea, as well as indigestion. What is more, the oil from cinnamon helps in the dissemination of food particles as well as stimulates gastric juices and saliva that helps with aspects of nutrient absorption and digestion. To prevent indigestion when taking acidic foods, consider dropping cinnamon on the meal. A suggested dose of cinnamon is an infusion of a ½ teaspoon cinnamon and eight ounces of water consumed 30 minutes before meals.

5. Help in the Prevention of Alzheimer’s

Ceylon cinnamon appears to enhance how your brain responds to insulin. Due to metabolic effects, this cinnamon is helpful in neurological conditions such as Alzheimer’s disease. Studies which show a link between Alzheimer’s and diabetes support the idea cinnamon may assist stop the onset of Alzheimer’s.

Ceylon cinnamon can help manage high blood sugar levels in your brain. Hyperglycemic episodes occur in people suffering from diabetes mellitus. This can add to cognitive decline. Ceylon cinnamon’s properties help ensure blood glucose levels do not rise too fast.

6. Might Improve Brain Power

If you are a huge fanatic of Ceylon cinnamon, there is good news for you. According to expert, chewing cinnamon flavored gum or by simply smelling the spice can assist boost your brain power.

The study, led by Doctor P. Zoladz, discovered that cinnamon could enhance cognitive processing, focus, memory as well as visual-motor speed. In addition, a study conducted in the year 2011 recommends that cinnamon’s good effect on your brain means it may be helpful in preventing a range of neurodegenerative illnesses, which include Alzheimer’s.

7. Can Reduce Inflammation

The nutritional clout of Ceylon cinnamon means it has a number of pretty impressive anti-inflammatory properties. Aside from helping you reduce swelling and pain due to arthritis, Ceylon cinnamon can also avoid diseases related to inflammation.

Cassia Cinnamon Contains Coumarin…

The main and important benefit of Ceylon cinnamon is the lower coumarin percentage. Coumarin is a content which is in some of the plants, coumarin can be affected your health when you get in large doses. Cassia contains approximately 1% coumarin, it is a bad(high) percentage for a good healthy life.

Conclusion

If you are looking to diversify your spice collection, swapping out cinnamon cassia for Ceylon cinnamon may just pleasantly surprise you. And the fact that Ceylon cinnamon also comes with a whole host of added health benefits is certainly an added bonus!

Please Contact us for your Ceylon cinnamon needs…

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What you can read next

ceylon cinnamon helps to cure diabetes
Diabetes and Cinnamon: Ceylon Cinnamon is an Amazing Herb for Diabetes
How to Identify Real Ceylon Cinnamon and Cassia?(Buying Tips)
Everything You Need to Know about Ceylon Cinnamon Oil (Bark and Leaf)

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yolanda m. villarreal
17:44 27 May 20
I just received my order and will start using my cinnamon powder soon The service was great It took a little while to get my product but the company kept me posted and updated on the status of my order which was very reassuring. I transferred my kilo of cinnamon powder into a glass container so it will maintain it's great fragrance . Will post results later.
Pri Hartono
Pri Hartono
09:35 24 May 20
Good product.. ??
Jocelyne Roy
Jocelyne Roy
17:34 07 Mar 20
Very happy with the cinnamon oil. I use is a mouth freshener; it has a nice zing to it.
Jane Wilson
Jane Wilson
04:01 13 Oct 19
It is very hard to find superior cinnamon in our American stores, so I was pleased to discover. Ceylon Golden Cinnamon as a seller of Ceylon cinnamon from Sri Lanka. Ceylon cinnamon is king in the world of cinnamon because of its healing attributes. If you take time to read about the health benefits of Ceylon cinnamon, you'll be impressed. Be it diabetes, heart disease, mental deterioration, and many more disabilities, it's a bit of a miracle worker. It definitely has been for me. I have an autoimmune condition that has been brought under control because of Ceylon cinnamon. Furthermore, no other type of cinnamon produces these health effects. Sound too good to be true? Cinnamon as a healer has been around for many hundreds of years. Google "Ceylon Cinnamon Benefits" and get the good news yourself.
Lol Gellor
Lol Gellor
12:38 24 Aug 19
Excellent product and excellent customer care. Happy to say I just enjoyed a very healthy breakfast covered in Golden Cinnamon. Yummy and good for blood sugar level that's a double winner!!
ibrahim almotawa
ibrahim almotawa
12:05 06 Aug 19
I really recommend for this product and taste totally different with other brands. For sure next time will order from them. The customer service are super. Without comment. Appreciate it.
Khuram Arslan
Khuram Arslan
05:56 04 Jul 19
It is very difficult to find ceylon cinnamon of high quality in UAE, initially i was hesitating to order direct from Sri lanka but eventually i ordered, trust me it was the best decision i made( because i was looking for ceylon cinnamon from ages), specially their response was sharp and very helpful and was continuously informing me about the details. Packaging and quality of the cinnamon was really good and the best part they provide a letter from their Government also regarding the quality and authenticity of ceylon cinnamon. Order delivered within a week which was quick because i didn't paid for express shipment. I will Highly recommend it to all who will be wiling to order internationally. For sure i will order again
cyberhsiao
cyberhsiao
19:34 25 Jun 19
I ordered the Ceylon sticks. They did came in very good quality. Each stick is the same length as the website described. It took a while for me to get the shipment but it is worth the wait. Gayan at Golden Cinnamon has been great at emailing me and calling me frequently to keep me informed of the shipment status. I would order from them again.
Dale Stuckey
Dale Stuckey
21:45 02 May 19
I use it instead of sugar in my coffee. Much better than product off the shelf. Takes a few weeks to get it but worth the wait.
Garabed Tokhmanian
Garabed Tokhmanian
19:26 02 May 19
Highest quality Ceylon cinnamon, fresh packs, I would highly recommend “Anyone who is interested in real Ceylon cinnamon” And, Very reliable stuff, On any questions, thank you for quick response and services.
Rosalinda Daguman
Rosalinda Daguman
11:27 19 Mar 19
Real ceylon cinnamon, I would highly recommend..
Paul Freeman
Paul Freeman
17:17 09 Mar 19
This is perfect. I got a very pleasant surprise for my blood pressure… Thank you.
J O'Brien
J O'Brien
21:22 02 Mar 19
Great Product I use it to regulate blood sugar levels and find it brilliant
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Customer Reviews

5 star review  It is very hard to find superior cinnamon in our American stores, so I was pleased to discover. Ceylon Golden Cinnamon as a seller of Ceylon cinnamon from Sri Lanka. Ceylon cinnamon is king in the world of cinnamon because of its healing attributes. If you take time to read about the health benefits of Ceylon cinnamon, you'll be impressed. Be it diabetes, heart disease, mental deterioration, and many more disabilities, it's a bit of a miracle worker. It definitely has been for me. I have an autoimmune condition that has been brought under control because of Ceylon cinnamon. Furthermore, no other type of cinnamon produces these health effects. Sound too good to be true? Cinnamon as a healer has been around for many hundreds of years. Google "Ceylon Cinnamon Benefits" and get the good news yourself.

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